Today I took myself from lying in the couch to the nearest gym and got myself a membership.
I did a hour and a half serious fat burning toning routine and loved every single minute of it. It is cruel but a reality to realize that your body is not as it was when you were 17-18 year old. I am so happy and proud of myself for the fact that I chose to do something about it. I am going to go there tomorrow early in the morning before heading to SKT Group to get my hair to be the wanted platinum blonde.
I am on a guest to full fill my self image and be happy in my body and also to feed my mind and soul so I can be concentrating on the things I need to and what are important.
I refuse to let myself go and be a quitter.
I have chosen to not eat anymore on the crappy stuff. Bye bye chicken nuggets, crisps and hamburgers from my everyday diet.
No more comfort food yet it doesn't comfort me at all just making me feel worse and making me fat and out of shape.
I feel so energetic just after one day of working out. My goal is to be fit and happy on the way I look by new year's since I am not fat just untoned.
I have to realize that I have to sacrifice something to get something in return.
I am determined to be the knock out I once was. I feel like the athlete in me is back - It has come back to life.
I have took the first step towards a healthier body and I will fight against not to go back to the unhealthy lifestyle I used to live.
I will get my healthy way of seeing myself and being happy in my skin back. Yet the only one making a difference in me is myself.
Love Vesa xoxo